Benefits: Melissa, also known as lemon balm, derives its name from its sweet, fresh, citrus-like scent that attracts bees. It can alleviate nausea and discomfort caused by indigestion, promoting a healthy immune system. It has mood-balancing properties, often used to improve anxiety, restlessness, and nervousness. It supports the female reproductive system, regulates menstrual cycles, eases menstrual pain, and promotes relaxation.